{"id":10124,"date":"2020-03-23T15:03:15","date_gmt":"2020-03-23T15:03:15","guid":{"rendered":"https:\/\/envolveglobal.org\/the-best-yoga-apps-to-use-while-stuck-at-home\/"},"modified":"2024-04-18T08:50:46","modified_gmt":"2024-04-18T08:50:46","slug":"the-best-yoga-apps-to-use-while-stuck-at-home","status":"publish","type":"post","link":"https:\/\/envolveglobal.org\/el\/the-best-yoga-apps-to-use-while-stuck-at-home\/","title":{"rendered":"The best yoga apps to use while stuck at home"},"content":{"rendered":"<p>The best yoga apps to use while stuck at home<\/p>\n<p style=\"text-align: center;\">Monday, March 23, 2020<\/p>\n<p>&nbsp;<\/p>\n<p>Now that we\u2019re in a partial lockdown with restricted movements, download these yoga apps to stay healthy while stuck at home.One of the best ways to (quite literally) keep calm and fend off the panic over the COVID-19 virus is by\u00a0<a href=\"https:\/\/www.lifestyleasia.com\/kl\/living\/wellness\/your-essential-guide-to-practising-yoga-at-home\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">practising yoga at home<\/a>. Because it doesn\u2019t require plenty of space nor expensive bulky equipment, the restorative exercise can be easily accomplished without having to leave the house. Besides, it\u2019s been known to lower stress hormones that can compromise the\u00a0immune system, so you\u2019re really just fortifying your body\u2019s defences in the long run.<\/p>\n<p><strong>Staying physically fit<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Click below to read more from the Lifestyle Asia.<\/p>\n<p style=\"text-align: right;\">Source:<img decoding=\"async\" class=\"alignnone wp-image-16327 size-medium\" src=\"https:\/\/envolveglobal.org\/wp-content\/uploads\/2023\/10\/logo-300x53-1.png\" alt=\"Envolve\" width=\"300\" height=\"53\" title=\"Envolve\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The best yoga apps to use while stuck at home Monday, March 23, 2020 &nbsp; Now that we\u2019re in a partial lockdown with restricted movements, download these yoga apps to stay healthy while stuck at home.One of the best ways to (quite literally) keep calm and fend off the panic over the COVID-19 virus is [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":8317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[209,210],"tags":[],"class_list":["post-10124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellbeing","category-kit-epiviosis"],"acf":[],"_links":{"self":[{"href":"https:\/\/envolveglobal.org\/el\/wp-json\/wp\/v2\/posts\/10124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/envolveglobal.org\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/envolveglobal.org\/el\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/envolveglobal.org\/el\/wp-json\/wp\/v2\/comments?post=10124"}],"version-history":[{"count":1,"href":"https:\/\/envolveglobal.org\/el\/wp-json\/wp\/v2\/posts\/10124\/revisions"}],"predecessor-version":[{"id":11775,"href":"https:\/\/envolveglobal.org\/el\/wp-json\/wp\/v2\/posts\/10124\/revisions\/11775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/envolveglobal.org\/el\/wp-json\/wp\/v2\/media\/8317"}],"wp:attachment":[{"href":"https:\/\/envolveglobal.org\/el\/wp-json\/wp\/v2\/media?parent=10124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/envolveglobal.org\/el\/wp-json\/wp\/v2\/categories?post=10124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/envolveglobal.org\/el\/wp-json\/wp\/v2\/tags?post=10124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}